Going to a deeper level still, variable is an advanced component of the Human Design system, developed by Ra Uru Hu. This post will walk you through exactly what variable arrows and variable are all about.When it comes to learning and sharing information, meticulous detail helps anyone with strategic awareness in this area to remain focused and on the ball.
You’ll find yours by looking on your body graph or chart near the head and Ajna centers, and it simply looks like four arrows. Usually they will be coloured red and black, according to the design and personality lines of your chart.
The arrows in Human Design are based around the same idea and work in exactly the same way: left arrows symbolise more masculine energy while those pointing right symbolise more feminine energy.
Welcome to Manifesting & Human Design, a website dedicated to supporting and promoting your spiritual journey, helping you to find clarity and harmony where spirituality aligns with science. Read more about this spirituality blog.Known as Specific Manifestors, Specificity and detailed planning and defined goal-setting is what lights up very exacting people with focused perspective!Most people will have a combination of left and right facing arrows in their design, but of course there are some who will have all left or all right-facing, and they are known as quad-left or quad rights.If you’re intrigued by what you’re reading and would like to delve further into your Design, why not order a thorough Human Design reading report for yourself or a loved one?
Bottom Left Arrow – Represents our preferences for the physical spaces we inhabit, and how we use our energy to influence our surroundings and make them more physically and mentally comfortable.
Unlike the free reports typically available online, the offering from Supernatural Coaching is a 120+ page comprehensive deep-dive into your unique Design and type, also covering profiles and themes and providing a quick reference guide and workbook.People with top left right-facing arrows are more flexible and versatile. Relying on intuition and adaptability in order to flourish, these people are happy to go with the flow. You’re likely aware of the concept of people being either left or right-brained, with masculine traits attributed to the former, and traditionally feminine traits attributed to the latter. Instead of focusing on the victory itself of accomplishing a goal, these people hold so much wisdom and are all about the sense of fulfilment derived from their achievement. In this way, those with peripheral perspective are less intensely pressured, but no less driven towards their goals!Known as the Non-Specific Manifestor, for those with a right-facing arrow in this area, rigorous planning can get in the way of something far more important: how their purpose feels.
Manifestation of an individual’s variable is dependent upon their specific configuration of the four arrows and how their orientation fits and works together as a whole.
A comprehensive report can be an excellent tool to help deepen your relationships. And, newly unique to the market, child reports are now also available to help strengthen your connection with your child, and support their wellbeing.Discovering and examining your Human Design chart is a great starting point for learning about the system. And if you’ve got this far already then you’ll likely be familiar with some of the more common terms and concepts, such as:
For somebody with a top left-facing first arrow, they are designed to actively digest information and respond to it in a traditionally masculine fashion.
When it comes to Human Design, each arrow represents a specific area of life and its orientation determines, or rather demonstrates, whether an individual’s personal energy and approach to that area is male or female dominant.Top Left Arrow – Refers to the way in which we take in, learn and digest external stimuli from the outside world, and provides clues to the correct way to structure routines for our individual needs.
Variety and embracing new adventures feel liberating for this type of person, for whom it is correct to be an active participant in the right environment.
After the session you have clarity, and you can directly start with implementing your new lifestyle hacks according to your unique human design type and Ayurvedic dosha.“My human design has offered me a deep understanding and forgiveness of myself. Everything I’ve learned rings true and it’s allowing me to work with who I am rather than against who I am for the first time in my life!” Frances You will also receive a health questionnaire from me about your current eating habits, your digestive symptoms, your health objectives and your ayurvedic dosha, so that I can individualize the session to you. When we get an urge to go to the bathroom, we rely on our external sphincter to hold the stool until reaching a toilet, where it then relaxes to release the contents.
The duodenum is the first segment of the small intestine. It’s largely responsible for the continuous breaking-down process. The jejunum and ileum lower in the intestine are mainly responsible for the absorption of nutrients into the bloodstream.
But first a ring-like muscle at the bottom of your esophagus called the lower esophageal sphincter has to relax to let the food in. The sphincter then contracts and prevents the contents of the stomach from flowing back into the esophagus. (When it doesn’t and these contents flow back into the esophagus, you may experience acid reflux or heartburn.)Contents of the small intestine start out semi-solid and end in a liquid form after passing through the organ. Water, bile, enzymes and mucus contribute to the change in consistency. Once the nutrients have been absorbed and the leftover-food residue liquid has passed through the small intestine, it then moves on to the large intestine (colon).
Why does a cold affect digestion?
As the temperature drops, our body’s defense mechanisms kick in to protect us from the cold. This usually means constricting blood vessels and increasing internal pressure within the digestive system. This increased pressure can cause stomach cramps and pain, commonly known as a “cold stomach”.
There are temporary conditions and long-term, or chronic, diseases and disorders that affect the digestive system. It’s common to have conditions such as constipation, diarrhea or heartburn from time to time. If you are experiencing digestive issues like these frequently, be sure to contact your healthcare professional. It could be a sign of a more serious disorder that needs medical attention and treatment.Your digestive system is uniquely constructed to do its job of turning your food into the nutrients and energy you need to survive. And when it’s done with that, it handily packages your solid waste, or stool, for disposal when you have a bowel movement. The mouth is the beginning of the digestive tract. In fact, digestion starts before you even take a bite. Your salivary glands get active as you see and smell that pasta dish or warm bread. After you start eating, you chew your food into pieces that are more easily digested. Your saliva mixes with the food to begin to break it down into a form your body can absorb and use. When you swallow, your tongue passes the food into your throat and into your esophagus. The anus is the last part of the digestive tract. It is a 2-inch long canal consisting of the pelvic floor muscles and the two anal sphincters (internal and external). The lining of the upper anus is able to detect rectal contents. It lets you know whether the contents are liquid, gas or solid.The colon is made up of the cecum, the ascending (right) colon, the transverse (across) colon, the descending (left) colon, and the sigmoid colon, which connects to the rectum.
What are the 7 types of digestive system?
They are: your mouth, esophagus, stomach, small intestine, large intestine and anus.
Contact your healthcare provider if you are experiencing frequent symptoms such as constipation, diarrhea, vomiting, stomach pain or cramps, excessive gas (farting), or heartburn. While most people experience these conditions every once in a while, if you experience them often, it could be a sign of a more serious digestive system issue.
What are the 3 main types of digestion?
Digestion is a form of catabolism or breaking down of substances that involves two separate processes: mechanical digestion and chemical digestion. Mechanical digestion involves physically breaking down food substances into smaller particles to more efficiently undergo chemical digestion.
The pancreas secretes digestive enzymes into the duodenum that break down protein, fats and carbohydrates. The pancreas also makes insulin, passing it directly into the bloodstream. Insulin is the chief hormone in your body for metabolizing sugar.Digestion is important because your body needs nutrients from the food you eat and the liquids you drink in order to stay healthy and function properly. Nutrients include carbohydrates, proteins, fats, vitamins, minerals and water. Your digestive system breaks down and absorbs nutrients from the food and liquids you consume to use for important things like energy, growth and repairing cells.
Stool, or waste left over from the digestive process, is passed through the colon by means of peristalsis, first in a liquid state and ultimately in a solid form. As stool passes through the colon, water is removed. Stool is stored in the sigmoid (S-shaped) colon until a “mass movement” empties it into the rectum once or twice a day.
The liver is your body’s chemical “factory.” It takes the raw materials absorbed by the intestine and makes all the various chemicals your body needs to function.The gallbladder stores and concentrates bile from the liver, and then releases it into the duodenum in the small intestine to help absorb and digest fats. The main organs that make up your digestive system are the organs known as your gastrointestinal tract. They are: your mouth, esophagus, stomach, small intestine, large intestine and anus. Assisting your GI organs along the way are your pancreas, gallbladder and liver. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. PolicyThe colon is responsible for processing waste so that emptying your bowels is easy and convenient. It’s a 6-foot long muscular tube that connects the small intestine to the rectum. If you have a medical condition, always ask your healthcare provider what you should do and eat to stay healthy and manage your condition. In general, the following are ways to keep your digestive system healthy: It normally takes about 36 hours for stool to get through the colon. The stool itself is mostly food debris and bacteria. These “good” bacteria perform several useful functions, such as synthesizing various vitamins, processing waste products and food particles and protecting against harmful bacteria. When the descending colon becomes full of stool, or feces, it empties its contents into the rectum to begin the process of elimination (a bowel movement).The rectum is a straight, 8-inch chamber that connects the colon to the anus. The rectum’s job is to receive stool from the colon, let you know that there is stool to be evacuated (pooped out) and to hold the stool until evacuation happens. When anything (gas or stool) comes into the rectum, sensors send a message to the brain. The brain then decides if the rectal contents can be released or not.
Located in your throat near your trachea (windpipe), the esophagus receives food from your mouth when you swallow. The epiglottis is a small flap that folds over your windpipe as you swallow to prevent you from choking (when food goes into your windpipe). A series of muscular contractions within the esophagus called peristalsis delivers food to your stomach.
The stomach is a hollow organ, or “container,” that holds food while it is being mixed with stomach enzymes. These enzymes continue the process of breaking down food into a usable form. Cells in the lining of your stomach secrete a strong acid and powerful enzymes that are responsible for the breakdown process. When the contents of the stomach are processed enough, they’re released into the small intestine.
Made up of three segments — the duodenum, jejunum, and ileum — the small intestine is a 22-foot long muscular tube that breaks down food using enzymes released by the pancreas and bile from the liver. Peristalsis also works in this organ, moving food through and mixing it with digestive juices from the pancreas and liver.
The organs that make up your GI tract, in the order that they are connected, include your mouth, esophagus, stomach, small intestine, large intestine and anus.If they can, the sphincters relax and the rectum contracts, disposing its contents. If the contents cannot be disposed, the sphincter contracts and the rectum accommodates so that the sensation temporarily goes away.
Your digestive system is a network of organs that help you digest and absorb nutrition from your food. It includes your gastrointestinal (GI) tract and your biliary system. Your GI tract is a series of hollow organs that are all connected to each other, leading from your mouth to your anus. Your biliary system is a network of three organs that deliver bile and enzymes through to your GI tract your bile ducts. The liver has many functions, but its main job within the digestive system is to process the nutrients absorbed from the small intestine. Bile from the liver secreted into the small intestine also plays an important role in digesting fat and some vitamins. The anus is surrounded by sphincter muscles that are important in allowing control of stool. The pelvic floor muscle creates an angle between the rectum and the anus that stops stool from coming out when it’s not supposed to. The internal sphincter is always tight, except when stool enters the rectum. This keeps us continent (prevents us from pooping involuntarily) when we are asleep or otherwise unaware of the presence of stool.
What are the 7 types of digestion?
The digestive processes are ingestion, propulsion, mechanical digestion, chemical digestion, absorption, and defecation. Some chemical digestion occurs in the mouth. Some absorption can occur in the mouth and stomach, for example, alcohol and aspirin.
Other related questions: what are these colors and where can I find them? do the arrows all have multiple meanings? is there a particular chart generator that would help me figures these things out?I’m hoping someone can give me a better idea of what these mean- both so I can hone in on the correct birth time and for generally wanting to understand. I DO tend to crave cold food- I’m notorious for not heating leftovers before eating them. From what I’ve read this means my body would run hot though, right? Is this something I can objectively confirm? My body temp is actually lower than the norm, but I’m not sure if that has anything to do with anything. Also, while I’m imaginative and creative, I can’t visualize things AT ALL. So with my current understanding, at least 1 aspect feels off regardless of time.
Human Design is a system of human differentiation – it’s a system that helps you uncover and understand what makes you unique and truly you. Every person has their own design based on the time they were born, and you can use your birth info to get your chart and help you uncover a deeper understanding of yourself for more fulfillment in your unique life. The message of Human Design is: love yourself.
I’m a (2)4/6 (4/6 with 2nd line energy all over) manifesting generator with sacral authority who has JUST discovered these arrows. My mom has given me 2 times of birth an hour apart but isn’t sure which is accurate. None of the above changes for an hour, but what does change are my digestion and sense. Digestion goes from cold to hot and sense goes from inner vision to outer vision.
The processes of digestion include six activities: ingestion, propulsion, mechanical or physical digestion, chemical digestion, absorption, and defecation.Digestion includes both mechanical and chemical processes. Mechanical digestion is a purely physical process that does not change the chemical nature of the food. Instead, it makes the food smaller to increase both surface area and mobility. It includes mastication, or chewing, as well as tongue movements that help break food into smaller bits and mix food with saliva. Although there may be a tendency to think that mechanical digestion is limited to the first steps of the digestive process, it occurs after the food leaves the mouth, as well. The mechanical churning of food in the stomach serves to further break it apart and expose more of its surface area to digestive juices, creating an acidic “soup” called chyme. Segmentation, which occurs mainly in the small intestine, consists of localized contractions of circular muscle of the muscularis layer of the alimentary canal. These contractions isolate small sections of the intestine, moving their contents back and forth while continuously subdividing, breaking up, and mixing the contents. By moving food back and forth in the intestinal lumen, segmentation mixes food with digestive juices and facilitates absorption. segmentation: alternating contractions and relaxations of non-adjacent segments of the intestine that move food forward and backward, breaking it apart and mixing it with digestive juices The walls of the entire alimentary canal are embedded with nerve plexuses that interact with the central nervous system and other nerve plexuses—either within the same digestive organ or in different ones. These interactions prompt several types of reflexes. Extrinsic nerve plexuses orchestrate long reflexes, which involve the central and autonomic nervous systems and work in response to stimuli from outside the digestive system. Short reflexes, on the other hand, are orchestrated by intrinsic nerve plexuses within the alimentary canal wall. These two plexuses and their connections were introduced earlier as the enteric nervous system. Short reflexes regulate activities in one area of the digestive tract and may coordinate local peristaltic movements and stimulate digestive secretions. For example, the sight, smell, and taste of food initiate long reflexes that begin with a sensory neuron delivering a signal to the medulla oblongata. The response to the signal is to stimulate cells in the stomach to begin secreting digestive juices in preparation for incoming food. In contrast, food that distends the stomach initiates short reflexes that cause cells in the stomach wall to increase their secretion of digestive juices.
The digestive system uses mechanical and chemical activities to break food down into absorbable substances during its journey through the digestive system. Table 1 provides an overview of the basic functions of the digestive organs.
In some cases, a single organ is in charge of a digestive process. For example, ingestion occurs only in the mouth and defecation only in the anus. However, most digestive processes involve the interaction of several organs and occur gradually as food moves through the alimentary canal (Figure 2).The walls of the alimentary canal contain a variety of sensors that help regulate digestive functions. These include mechanoreceptors, chemoreceptors, and osmoreceptors, which are capable of detecting mechanical, chemical, and osmotic stimuli, respectively. For example, these receptors can sense when the presence of food has caused the stomach to expand, whether food particles have been sufficiently broken down, how much liquid is present, and the type of nutrients in the food (lipids, carbohydrates, and/or proteins). Stimulation of these receptors provokes an appropriate reflex that furthers the process of digestion. This may entail sending a message that activates the glands that secrete digestive juices into the lumen, or it may mean the stimulation of muscles within the alimentary canal, thereby activating peristalsis and segmentation that move food along the intestinal tract.
A variety of hormones are involved in the digestive process. The main digestive hormone of the stomach is gastrin, which is secreted in response to the presence of food. Gastrin stimulates the secretion of gastric acid by the parietal cells of the stomach mucosa. Other GI hormones are produced and act upon the gut and its accessory organs. Hormones produced by the duodenum include secretin, which stimulates a watery secretion of bicarbonate by the pancreas; cholecystokinin (CCK), which stimulates the secretion of pancreatic enzymes and bile from the liver and release of bile from the gallbladder; and gastric inhibitory peptide, which inhibits gastric secretion and slows gastric emptying and motility. These GI hormones are secreted by specialized epithelial cells, called endocrinocytes, located in the mucosal epithelium of the stomach and small intestine. These hormones then enter the bloodstream, through which they can reach their target organs.Food leaves the mouth when the tongue and pharyngeal muscles propel it into the esophagus. This act of swallowing, the last voluntary act until defecation, is an example of propulsion, which refers to the movement of food through the digestive tract. It includes both the voluntary process of swallowing and the involuntary process of peristalsis. Peristalsis consists of sequential, alternating waves of contraction and relaxation of alimentary wall smooth muscles, which act to propel food along (Figure 1). These waves also play a role in mixing food with digestive juices. Peristalsis is so powerful that foods and liquids you swallow enter your stomach even if you are standing on your head.
In chemical digestion, starting in the mouth, digestive secretions break down complex food molecules into their chemical building blocks (for example, proteins into separate amino acids). These secretions vary in composition, but typically contain water, various enzymes, acids, and salts. The process is completed in the small intestine.
The first of these processes, ingestion, refers to the entry of food into the alimentary canal through the mouth. There, the food is chewed and mixed with saliva, which contains enzymes that begin breaking down the carbohydrates in the food plus some lipid digestion via lingual lipase. Chewing increases the surface area of the food and allows an appropriately sized bolus to be produced.Food that has been broken down is of no value to the body unless it enters the bloodstream and its nutrients are put to work. This occurs through the process of absorption, which takes place primarily within the small intestine. There, most nutrients are absorbed from the lumen of the alimentary canal into the bloodstream through the epithelial cells that make up the mucosa. Lipids are absorbed into lacteals and are transported via the lymphatic vessels to the bloodstream (the subclavian veins near the heart). The details of these processes will be discussed later.
Age-related changes in the digestive system begin in the mouth and can affect virtually every aspect of the digestive system. Taste buds become less sensitive, so food isn’t as appetizing as it once was. A slice of pizza is a challenge, not a treat, when you have lost teeth, your gums are diseased, and your salivary glands aren’t producing enough saliva. Swallowing can be difficult, and ingested food moves slowly through the alimentary canal because of reduced strength and tone of muscular tissue. Neurosensory feedback is also dampened, slowing the transmission of messages that stimulate the release of enzymes and hormones.Neural and endocrine regulatory mechanisms work to maintain the optimal conditions in the lumen needed for digestion and absorption. These regulatory mechanisms, which stimulate digestive activity through mechanical and chemical activity, are controlled both extrinsically and intrinsically. The digestive system ingests and digests food, absorbs released nutrients, and excretes food components that are indigestible. The six activities involved in this process are ingestion, motility, mechanical digestion, chemical digestion, absorption, and defecation. These processes are regulated by neural and hormonal mechanisms. This information just CLICKED for me because the most PROFOUND change that I experienced in my health was when I had been a raw foodist for over a year.What’s interesting is I was talking with someone who said they could relate to their hydration status and their lips yet they prefer HOT food and drinks, etc.Dr. Melanie ND, “The Intuitive Edge Doctor” helps people understand their lives and bodies better so they receive the precise care they need. After having gut health problems over half her life, Dr. Melanie uses her naturopathic expertise and epigenetic intuition to get results. Many of the people she’s been able to help had sought out treatment for years including major hospitals around the world. Dr. Melanie has spoken about small intestine bacterial overgrowth (SIBO) on numerous podcasts, summits and as a keynote symposium speaker. She contributed to the development of the SIBO Center in Portland, Oregon has been published in the Townsend Letter The Examiner of Alternative Medicine, Naturopathic Doctor News and Review (NDNR), Eat This, Not That! and featured Top of The List on “The List TV”.This information, and Determination/Eating style in general, is extremely complex. And deeply depends on YOUR chart, and the many factors at play in your chart.If you have the full channel (meaning both of the numbers are filled in, and not only one of the numbers is), you have a consistent need for that type of food in your diet.
Supporting yourself by eating the way you’re meant to according to your Determination, is also going to support the health of your brain and your body.
Nervous Determination – Similar to calm determination, these people need to be able to determine the environment in which they are eating. They need to have a lot of things going on around them while they’re eating. In a busy place, initiating conversation, etc. It can also be highly beneficial for these people to pick and prepare their own food. Fasting is okay for these people, they need to eat intuitively and inconsistently, making sure they don’t overeat. I couldn’t possibly go into it in this blog post alone, so I made an e-book guide to all your Variables, and I have a Determination class in my AstroHD Membership. Generator types (and Manifesting Generators) tend to eat more when they use up their Sacral energy correctly. And need to feel good with what they’re eating, and how.
Gates 9 & 52 (or the full channel): If you have these in your chart, you may have a special relationship, and need, to have lots of protein in your diet. Either from plants like beans, legumes, etc. and/or poultry.
Closed Determination – These people are veryyyy selective eaters, often needing a repetitive menu of the same foods. I like to call these people pick-itarians, because they know what they like before they even try it and will stick to it. They do best eating intuitively, and seasonally. Can be flexible with when and how often they eat, fasting can be good.Gates 42 & 53 (or the full channel): If you have these in your chart, you may have a special relationship, and need, to fats in your diet. As for all these recommendations, high quality whole foods sources are best (nuts over olive oil, avocado over avocado oil, etc.)Consecutive Determination – This is one of the toughest because you’re really only meant to eat one ingredient at a time. And it’s best for you to eat on a routine or schedule, it’s not good for you to fast or go long periods without eating. Try sitting down to eat with a plate of your favorite food items, making sure not to mix the foods together. Remember, one ingredient at a time is best.Alternating Determination – Like consecutive determination, you’re really only meant to eat one ingredient at a time. You like flexibility with meals, it’s okay for you to fast and not eat consistently. You probably like to snack or graze a small amount at a time. Depending on your Aura Type, you may prefer to eat on the go and not have a routine or schedule around how and when you eat.
As I’ve talked about, in various places (my vlogs, tiktoks, etc.), my personal journey of following my Determination took over a year to fully integrate.
Hot Determination – These people need to eat foods that are at or above their body temperature because their digestion runs cold. Need lots of warm liquids in their diet as well. May also benefit from hot showers and/or hot climates. Fasting is not okay for these people, they need to eat consistently and routinely.
Direct Determination – Needs to eat in direct light, and/or when the sun is up. Best for these people to be eating consistently and routinely throughout the day. Meant to go to bed on an empty stomach. It is not ideal for these people to fast or go long periods without eating. Probably will eat more in the summer and less in the winter,
Calm Determination – These people need to be able to determine the atmosphere in which they are eating. Eating alone or in quiet environments is best for these people. It can also be highly beneficial for these people to pick and prepare their own food. Fasting is not okay for these people, they need to eat consistently and routinely.Low Determination – These people do well to eat where this is a low volume of sound going on around them. If there’s too much sound or noise, these people may feel overstimulated and not be able to focus on eating/digesting their food. Okay for these people to fast and go long periods without eating, they may even eat less than a “normal” person and should not overeat.And it applies to food. I also have a class on Cognition in the AstroHD Membership where I talk more in-depth on how to use your Cognition in alignment with your Determination to eat in alignment with your design.As with the rest of Human Design, this is an experiment. It requires a lot of trial and error, awareness, growth, and evolution to learn how to work with your Design and really how to live it out. Open Determination – Similar to closed determination, these people like routine meals and are selective eaters who know what they like and will stick to it once they find it. Fasting is not ideal for these people, they need to be eating routinely and on a schedule. I know this is a lot of information. So sit with it, try it out, see how it fits into your life. And, as always, use and trust your Inner Authority to guide you.
If you do not have the full channel, and only have one of the gates mentioned, you may have an inconsistent need for that type of food in your diet. Sometimes it shows up more times than others.
Indirect Determination – Needs to eat in indirect light or while the sun is down/cloudy. Usually isn’t hungry during the day… liquids only, or light foods like soup, salad, or fruit. If you eat a heavier meal during the day, in direct light, you’ll probably get tired. You’re meant to go to bed on a full stomach. It is okay for these people to fast and go long periods without eating. Probably will eat more in the winter and less in the summer.Through following this part of your design (called your Determination), you align with your ideal body type, optimal health, well-being, and ultimately, living in alignment with the rest of your design.
How does the digestive system affect you?
The digestive system breaks down food into nutrients such as carbohydrates, fats and proteins. They can then be absorbed into the bloodstream so the body can use them for energy, growth and repair. Unused materials are discarded as faeces (poo).
Gates 3 & 60 (or the full channel): If you have these in your chart, you may have a special relationship, and need, to sugar and carbohydrates in your diet (like bread, potatoes, fruit, etc.).High Determination – These people do well to eat where this is a high volume of sound going on around them. Either listening to music, having the TV on, having conversations, etc. Not good for these people to fast or go long periods without eating. They need to eat on a schedule and routine.Cold Determination – These people need to eat foods that are below their body temperature because their digestion runs hot. Need lots of cool/cold liquids in their diet as well. May also benefit from cold showers and/or cold climates. Fasting is okay for these people, they need to eat intuitively and inconsistently.
It tells you how your Aura expresses itself, how you take in energy from the outside world, where you’re sensitive to taking in conditioning and limiting beliefs and patterns that are not you that can wreak havoc in your life.
The sounds you hear while eating stimulate your digestion. It would be good to have high music frequency around you when you have your meals. This will boost your metabolism and will make digestion easier. Listening to music, television or anything else that has high sound is good for you. Noisy environments would be somehow better for you. You accept information better from people who have high voices.
How do I know my digestion type in Human Design?
What is a Digestion Profile?The Arrows: Before we begin, take a look at the top left arrow of your human design chart. … If your top left arrow is facing right: This is known as passive digestion. … If your top left arrow is facing left: This is known as active digestion. Cached
Your digestion works best when the food you eat is cold. Your drinks must also be cold, tea and hot coffee are not advisable. Add cold spices to your meal like mint. Those flavors will create a cold feeling in your body. Salads are good for you because they are cold.Try to take deep breaths while you eat. Eat as slowly as possible and only when you have enough time for that. Do not do it in a rush. Finish your tasks first and then eat. Choose calm surroundings that bring out peace. Make sure you are comfortably seated.
You have a strong inner knowing about what food you like or don’t like. Choose your meals based on your inner wisdom. Be open to seasonal foods and try new things only when they feel right. Local foods could be good for you. If it doesn’t taste good, it won’t be healthy for you, even if it is considered otherwise. Follow the taste you have in your mouth even before you eat something.
Knowing your eating style can make wonders for your diet but not only. The way your body is meant to absorb nutritions is also the way you consume energy most naturally and easily. Energy is everything that we put in our bodies, such as information, people, or anything that feeds our vehicle.Your metabolism works best during the light part of the day. When the sun sets your digestion gets slower. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. During winter you can take UV health lamps that will help you feel better and have a faster metabolism. Schedule your meals from early morning until the first dark hours of the day. In this way, you will start early and finish early.We all want to be healthy and strong but there is no single solution that fits everyone. This is why human design is so unique. There are no two designs that are the same so this means that no two diets could be shaped the exact same way.
What does your digestion mean of Human Design?
Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food.
Do not leave yourself too hungry. Eat regularly and do not starve. Your plate should be very simple with one or two ingredients maximum (only potatoes or rise with tomatoes on the side). Eating one thing at a time, for example first the broccoli then the rise. After you finish the first ingredient you go to the next. When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. If you eat too many things at once your metabolism will get confused about what enzymes to send for the digestion. Eat the ingredients one after the other without mixing them.During the dark hours of the day, your metabolism works better. Having a late big dinner would be good for you because you will digest the food while sleeping. The next day you will be charged with energy and you will need food later in the day or even better when the sun starts to set. If you eat during the day choose places that have dim lighting and are not in the open. The food you eat must be hot or at least hotter than your body’s temperature. When you drink also choose hotter beverages. Soups and teas are good for you. Also, the ingredients that are spicier are also considered hot and they may fasten your metabolism as well, add them to your meals. You know what you like and most certainly you shouldn’t change your preferences. You may have very “boring” eating habits but this is what sparks your metabolism. Choosing the same meals from the same restaurants is good for you. Cooking the same 5 meals you have always cooked is what is good for you. Do not try new foods, especially if you do not feel the inner calling for that. Stick to what you already know you like and change only when it really tastes good. If you have the feeling in your mouth that it is not tasty it won’t be healthy for you to eat it. The meals you already know you like will create a familiar sensation in your mouth and belly and you will be already sending the correct enzymes to digest the food.
To have a fast metabolism you must choose a more quiet surrounding where there is low sound. Low, easy, and calming music would ease your digestion. Meditative music could affect your meals greatly. Also, you accept information better from people who have lower voices.
Eat only when you are really hungry, even if that means only once a day. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. You can eat in big quantities but only when the ingredients are very few and you eat them one after the other. (ex. one bite potato then one bite tomato).
Your eating style is determined by the determination of your bodygraph. You can see that in any software which gives advanced information about the human design chart. There are 12 eating styles and 6 base tones that determine them. The first 3 tones are focused on the condition of the food rather than the environment. The next 3 tones are focused on the outside circumstances more than the food itself. Eat while you are on the go. Do it fast and don’t spend too much time at the table. Your metabolism works when you are active. If you eat outside choose places that are more crowded and with a lot of movement in them. Trust and Concerns. If Coach or another Group Coaching Program participant ever says or does anything that upsets or offends Client, Conflicts with Client\u2019s religion or moral principles, or otherwise does not feel right to Client, it should be brought to Coach\u2019s attention so that the issue can be resolved or accommodated as soon as possible.Independent Contractor Status. Notwithstanding any provision hereof, it is understood by both parties that in providing the Services, Coach is serving as an independent contractor, and is neither an employee nor a partner, joint venturer, agent or representative of the Client. Neither party shall bind or attempt to bind the other to any contract, and any such contracts entered into in violation of this provision shall be null, void and unenforceable. Client will not provide fringe benefits of any kind to Coach, and, as an independent contractor, Coach is solely responsible for all taxes, withholdings and other statutory or contractual obligations of any kind.
If Coach needs to reschedule a session, Coach will give Client no less than 24 hours\u2019 notice, unless an emergency or illness occurs barring such notice.
Confidential Information may include, but is not limited to, the following: a) any materials regardless of form furnished by either Party or any participant of the Group Coaching Program to any other Party for use; b) all communications and information shared between Client, Coach or any participant of the Group Coaching Program while this Agreement is in effect; c) any information furnished by any party or any participant of the Group Coaching Program, stamped \u201Cconfidential,\u201D \u201Cproprietary,\u201D or with a similar legend, or any information that any party or any participant of the Group Coaching Program makes similar reasonable efforts to maintain secret; d) any business or marketing plans, strategies, customer lists, operating procedures, formulas, know-how, processes, programs, software, inventories, discoveries, improvements, sales projections, strategies, pricing information; and other confidential trade secrets, data and knowledge of either party or any participant of the Group Coaching Program; e) any non-public inventions and technical information, the rights to which have not been assigned to the party receiving the information; and other proprietary information owned by either party or any participant of the Group Coaching Program, (collectively \u201CConfidential Information\u201D), which are valuable, special and unique assets of that party.
During the Final Wrap-Up Session final questions are answered the program is brought to a conclusion and Coach and Participants can say goodbye in a meaningful way.
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Nothing in this document or the rendition of Services pursuant to this Agreement, gives any person the right to copy, reproduce, publish, upload, share, use, register as a domain name, or otherwise display any logo, slogan, tagline, trademark, trade name, service mark, trade dress, copyrighted material, patent, trade secret, or confidential information owned by Coach or any of its partners, sponsors, parents, subsidiaries, and affiliates.
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How is the design to absorb digested food?
The lining of the small intestinal mucosa is very highly specialized for maximizing digestion and absorption of nutrients. The lining is highly folded to form microscopic finger-like projections called villi which increase the surface area to help with absorption.
Access to a dedicated Facebook Group where participants of the Group Coaching Program can interact with Coach and each other, and where questions can be posted;
For purposes of this Agreement, \u201CForce Majeure Event\u201D means any event, circumstance, occurrence or contingency, regardless of whether it was foreseeable, which is a) not caused by, and is not within the reasonable control of, the nonperforming party, and b) prevents the nonperforming party from its obligations under this agreement. Such events may include, but are not limited to: acts of war; insurrections; fire; laws, proclamations, edicts, ordinances or regulations; epidemics, pandemics and disease outbreaks; strikes, lock-outs or other labor disputes; riots; explosions; technical and electrical outages; failure of technology; and hurricanes, earthquakes, floods, landslides, and other acts of nature.
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How does cold food affect digestion?
In nature, cold slows things down. Ice-cold fluids and refrigerator-temperature food slow down digestion. Slow digestion can cause bloating, constipation and diarrhea, hemorrhoids, indigestion and GERD, gastritis, gallbladder problems, obesity and weight gain, and impaired absorption of nutrients.
Choice of Law. This Agreement shall be governed and construed in accordance with the laws of the State of Texas, and all claims relating to or arising out of this Agreement, or the breach thereof, whether sounding in contract, tort or otherwise, shall likewise be governed by the laws of the State of Texas.Survival. All provisions that logically ought to survive termination of this Agreement, including but not limited to applicable Warranties, Limitation of Liability, Indemnity, Choice of Law, Forum Selection, and Confidentiality provisions, shall survive the expiration or termination of this Agreement.WARRANTY. COACH MAKES NO WARRANTIES, WHETHER WRITTEN OR ORAL EXPRESS OR IMPLIED, EITHER IN FACT OR BY OPERATION OF LAW, BY STATUTE OR OTHERWISE, WITH RESPECT TO ANY GOODS AND/OR SERVICES PROVIDED HEREUNDER, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTY OF RELIABILITY, USEFULNESS, MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, OR THOSE ARISING FROM THE COURSE OF PERFORMANCE, DEALING, USAGE OR TRADE. COACH EXPRESSLY DISCLAIMS THE FOREGOING AND ANY OTHER WARRANTIES WITH RESPECT TO THE SERVICES PROVIDED UNDER THIS AGREEMENT, WHICH ARE PROVIDED AS IS, AND NOTHING IN THIS AGREEMENT SHALL BE CONSTRUED AS A WARRANTY GIVEN BY COACH. By signing this Agreement, Client acknowledges that Coach neither owns nor governs the actions of any third party, person, entity, platform, search engine, software, program, or system, and Coach therefore makes no warranties in connection therewith. Client also acknowledges that, due to factors and conditions beyond Coach\u2019s control, including but not limited to acts of god, the actions of the Client and any of its customers, partners, employees, agents and/or representatives, the actions of third parties, and other conditions and circumstances beyond Coach\u2019s control, it is impossible for Coach to guarantee any specific results. Coach therefore does not guarantee and makes no warranties that the services provided hereunder will meet any specific intended results.Definition Of Group Coaching: Group Coaching is a professional relationship in which Coach works together with a number of clients in a group setting, facilitating discussions meant to clarify areas that the participants would like to improve, and to help clients work toward achieving their desired outcomes in those areas.
Arbitration. The parties agree to submit the dispute to binding arbitration in accordance with the rules of the American Arbitration Association, and each party hereby consents to any such disputes being so resolved. Judgment on the award so rendered in any such arbitration may be entered in any court having jurisdiction thereof.Release and Indemnification. Client agrees to release, indemnify and hold Coach harmless, to the fullest extent permitted by law, from all claims, losses, expenses, fees including attorney fees, costs and judgments that may be asserted against Coach, to the extent that such losses or damages were caused by any act, failure to act, error, omission, breach of contract, or negligence of Client and/or its employees, agents, contractors, subcontractors or representatives, in connection with this Coaching Agreement and/or the work performed hereunder. In all claims for Indemnity under this paragraph, Client\u2019s obligation shall be calculated on a comparative basis of fault and responsibility. Client shall not be obligated to indemnify Coach for claims, losses, expenses, or damages resulting from Coach\u2019s own negligence.
What is the digestion type cold in Human Design?
In human design the COLD refers to consuming things at body temperature or lower. THIRST refers to requiring and maintaining adequate hydration. *You’ll need the exact time of your birth. Note: The digestion type is near the bottom of the column on the left. Cached
Upon occurrence of a Force Majeure Event, the nonperforming party shall do all of the following: a) immediately make all reasonable efforts to comply with its obligations under this Agreement; b) promptly notify the other party of the Force Majeure Event; c) advise the other party of the effect on its performance; d) advise the other party of the estimated duration of the delay; e) provide the other party with reasonable updates; and f) use reasonable efforts to limit damages to the other party and to resume its performance under this Agreement.Client understands that the Group Coaching Program is currently in the beta stage, and that Coach has not finalized the exact structure, content, schedule and manner of conducting the program.
Notwithstanding anything in this Agreement to the contrary, Client acknowledges that it is impossible to protect the confidentiality of information transmitted electronically via e-mail, mobile phones or similar telecommunication and computer equipment, as well as any information stored on computers connected to the Internet. Therefore, Client waives any action, legal or otherwise, against Coach and holds Coach harmless for any interception of Client information resulting from the use of the above-mentioned equipment.Scope of Services \u2013 The Group Coaching Program. The Group Coaching Program (hereinafter referred to as the \u201CServices\u201D, \u201CGroup Coaching Sessions\u201D or the \u201CGroup Coaching Program\u201D) will begin on the date indicated in the Welcome E-mail sent by Coach after the first payment is made. Coaching will consist of the following:
Term and Termination. Because a good termination process is important to your personal growth, Coach requests that You provide seven days\u2019 written notice should you wish to terminate this Agreement prior to the completion date of the Coaching Engagement. This will give us the opportunity to review Your concerns, discuss further steps You can take, and can say goodbye in a meaningful way. If Coach seeks to terminate this Agreement prior to the completion of the Coaching Engagement, You will be provided with seven (7) days\u2019 written notice of the termination. This Agreement may be terminated with written notice by either Party with immediate effect upon the other Party\u2019s material breach of the terms herein.Force Majeure. Either party shall be excused from any delay or failure of performance required hereunder if caused by reason of a Force Majeure Event as defined herein, as long as the nonperforming party complies with its obligations as set forth below.