When Someone Hates You For No Reason Quotes

The best way to reply to someone who hates you is to demonstrate your control over the situation by walking away. If that’s not possible, do your best to remain calm and avoid a physical confrontation. A controlled response might be to ask the person to explain the source of the problem if the issue isn’t clear. If you need to interact with your hater on a daily basis, try to limit your interaction as much as possible by excusing yourself from the room or avoiding conversations that encourage the hater’s input. For more tips on how to detach yourself emotionally from haters, scroll down! Did this summary help you?Haters, like mosquitos, are a natural and unpleasant part of life. But as annoying as mosquitos are, at least they won’t say unkind things about you behind your back (or to your face) or physically confront you or any of the numerous nasty things haters might do. So how do you deal with someone who hates you? It’s a tough situation to be in, but we’re in your corner: we’ve outlined the many ways to react to someone who’s got it out for you, from avoiding them to confronting them head-on. Check it out below. This statistic suggests that the prevalence of hate speech and fake news on social media may be contributing to the spread of hateful ideologies and misinformation. A study published in the journal Social Science & Medicine found that exposure to hate speech online can have negative effects on mental health, including increased stress and anxiety.According to a survey by the Anti-Defamation League, 64% of American adults have experienced online harassment, with women and minority groups being disproportionately targeted.

80. “Hate destroys the very structure of the personality of the hater…. when you start hating anybody, it destroys the very center of your creative response to life and the universe; so love everybody.” — Martin Luther King, Jr.4. ”Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.”- Will Smith

45. “Chances are that when someone is hating on you, it’s not about you at all. It’s about them. It’s their fear, their jealously, their boredom, and their insecurity.” – Unknown

82. “When you were in love, you knew no fear or hatred. When you were fearful, there was no possibility of love or hate. And when there was hate, there was only hate.” ― Christopher Pike

83. “I don’t understand my feelings. I really don’t. I don’t understand how I could hate you so much after so much time. How, no matter how much I’d like to not hate you, I hate you even more. It grows.” ― Sam Shepard

98. “All of these months of taking it for granted that Peeta thought I was wonderful are over. Finally, he can see me for who I really am. Violent. Distrustful. Manipulative. Deadly. And I hate him for it.” – Suzanne Collins17. ”We may not know what each day has in store for us. We could be gone tomorrow. Any minute could truly be our goodbye. But we do have this moment. This time. Today. Right now. It takes way more effort to shell out hate then it does to allow love to flow freely in our lives. After all, it’s what we were born to do.” – Grace Gealey

111. “One of the reasons why people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” — Gary Guthrie93. “But emotions of xenophobia – hatred of foreigners – and of nativism – the policy of keeping America ‘pure’ … continue to thrive.” – John F. Kennedy

24. ”The hate of men will pass, and dictators die, and the power they took from the people will return to the people. And so long as men die, liberty will never perish.”- Charlie Chaplin

The study suggests that negative emotions like hate can provide a sense of belonging and identity for people who feel marginalized or excluded from society.15. “Remember, always give your best. Never get discouraged. Never be petty. Always remember, others may hate you. But those who hate you don’t win unless you hate them. And then you destroy yourself.” – Richard M. Nixon

31. “People can hate on you for doing what it is that makes you happy, but ultimately, it has to belong to you. It shouldn’t matter what anyone else thinks. Life is not easy. The road to happiness is not a path well trotted. You have to find your own path to enlightenment.”- Jamie Campbell Bower18. ”I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”- James Baldwin27. “If you’re an advocate of gentleness, you’re simplistic and naive. If you’re an advocate of despair and hate, you’re sophisticated.”- Leo BuscagliaThis statistic highlights the prevalence of online hate and the need for greater efforts to combat cyberbullying and hate speech on social media platforms.

Below you’ll find our collection of inspirational, profound, and helpful hate quotes, hate sayings, and hate proverbs collected from a variety of sources over the years.19. “I don’t think you can ever be bitter about anything, because if you don’t allow your heart to stay open, then all you have is a filled heart of hate and bitterness, and you’re never able to love or like anybody.”- Debbie Reynolds

158. “The hardest thing in life is to forgive. But hate is self-destructive. If you hate somebody you’re not hurting the person you hate, you’re hurting yourself. Forgiveness is healing.” — Louis Zamperini40. “Hate is like a swordfish, working through water invisibly and then you see it coming with blood along its blade, but transparency disarms it.” – Pablo Neruda114. “Hatred and bitterness can never cure the disease of fear; only love can do that. Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.” — Martin Luther King, Jr.20. ”Have we not come to such an impasse in the modern world that we must love our enemies – or else? The chain reaction of evil – hate begetting hate, wars producing more wars – must be broken, or else we shall be plunged into the dark abyss of annihilation.”- Martin Luther King, Jr.

90. “But I want to be better than the lessons they taught me. I want my love to be greater that my hate, my mercy to be stronger than my vengeance.” ― Amy EngelAccording to the FBI’s 2020 Hate Crime Statistics report, there were 7,759 hate crime incidents reported in the United States in 2020, marking a slight decrease from the previous year.

34. “When you really know somebody you can’t hate them. Or maybe it’s just that you can’t really know them until you stop hating them.” – Orson Scott Card

115. “If you start to hate you can never stop. You can burn yourself from the inside. To retain one’s personality, to survive, simply to keep common sense, one has to kill hatred, immediately. ” — Irina Ratushinskaya

113. “If you harbor hatred or ill feelings toward (a) person, the feeling does not hurt the enemy. It only harms your own peace of mind and eventually your own health. ” — Dalai Lama48. ”There is no beauty in sadness. No honor in suffering. No growth in fear. No relief in hate. It’s just a waste of perfectly good happiness.” – Katerina Stoykova Klemer

96. “Love me or hate me, both are in my favour. If you love me, I’ll always be in your heart… If you hate me, I’ll always be in your mind.” – William Shakespeare

125. “People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.” — Susan Ratcliffe 136. “The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them: that’s the essence of inhumanity.” ― George Bernard Shaw 36. ”Sensitive people usually love deeply and hate deeply. They don’t know any other way to live than by extremes because their emotional thermostat is broken.” – Shannon L. AlderA study by researchers at the University of California, Berkeley, found that exposure to hate speech can increase prejudice and discrimination towards minority groups.

23. “Our dilemma is that we hate change and love it at the same time; what we really want is for things to remain the same but get better.”- Sydney J. HarrisA study by the University of Michigan found that individuals who experience disgust and contempt toward others are more likely to experience conflicts in their relationships.

25. ”A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves.”- Swami Sivananda

28. “The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.” – Karl A. Menninger33. ”Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.” – C. JoyBell C.

101. “I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies.” –Pietro Aretino12. ”We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”- Martin Luther King, Jr.

6. ”Our lack of forgiveness makes us hate, and our lack of compassion makes us hard-hearted. Pride in our hearts makes us resentful and keeps our memory in a constant whirlwind of passion and self-pity.” – Mother AngelicaIt can be tricky to resist the urge to assume everything is about you when you’re thinking about how other people interact with you. It takes practice to remember that everyone is out there doing their own stuff for their own reasons, and it probably has nothing to do with you. In general it’s helpful to try to see things from another point of view, which is part of why working with a therapist can be so powerful.

You could even keep a file of things you like about yourself on your computer or other device to look at when you feel that you’re not likable. Save screenshots of nice messages from people you care about, pictures that make you feel good about yourself, and other things you’re proud of to remind yourself that you are likable, even if you’re not liked by this one person. Keep in mind that if everybody liked everybody, it wouldn’t be so special when we connect with someone we care about. Also if that were true, everyone would be the same, which would be boring. Just as you have preferences about people, people will have preferences about you. Pleasing everyone is simply out of your control. There’s always going to be someone who has a different opinion, so you might as well devote the time and energy you have to pleasing yourself, which you have more control over.

It might feel really personal when someone doesn’t like you, but often it says more about them than it does about you. Sometimes it’s tough to remember that while you see things from your point of view, not everything is about you. People react in all sorts of ways that have nothing to do with you but stem from their environment, their trauma history, their beliefs, their personality, and even from instinct.There are some people who you just won’t get along with. You might dislike someone because your personalities don’t mesh well together, or because they were a jerk to you the last time you saw them. There are lots of reasons why people sometimes don’t get along, and learning how to deal with the discomfort that comes with that can help you in uncomfortable situations in the future.

It’s impossible! We all bring our own baggage to our interactions, and that is bound to cause tension or clashes at some point. It is possible to cope when someone dislikes you and learn how not to take it personally.Trying to please other people at the expense of your own mental and physical health is a habit that’s hard to break. Overcoming people pleasing takes time, but it is possible. One thing we don’t talk a lot about as a culture is being okay with being disliked. It often feels painful or shocking to realize that someone doesn’t like you, mostly because the default expectation is that people will like us. When you know that someone doesn’t like you, it can be confusing to deal with them in a way that doesn’t leave you frustrated or questioning your self worth. Sometimes people just don’t get along, and it’s okay to accept that. Acceptance can be freeing in many situations, especially when you’re working on being okay with being disliked. In this instance, accepting that not everyone will like you doesn’t mean that you approve of being disliked or that you agree with why someone dislikes you. It just means that you don’t have to focus any of your precious energy on fighting against reality.Unique, innovative psychotherapy practice in Northern Virginia offering compassionate care for teens, young adults, and women with mood, stress, and anxiety disorders.

Like any other relationship, in order to have true intimacy, the relationship will sometimes require hard (or uncomfortable) work! We believe that all relationships are important–you need a garden of support in your life, and many different relationships to fulfill the many different parts of you. But having supportive, intimate friendships takes work. Here are 10 blogs to read on doing that work!There are some sources of dislike, like racism or homophobia, that are never excusable. You don’t have to try to convince yourself that it’s okay or reasonable for someone to dislike you because of who you are as a person. The kind of dislike that we’re talking about in this post is the kind that we all feel from time to time.Exceptional therapy for kids, teens, young adults, and adults with depression, anxiety, mood, stress, ADHD, trauma, and chronic illness. Providing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness and acceptance based treatments for children, teens, young adults, and adults in Northern Virginia (Falls Church, Arlington, McLean, Alexandria, Fairfax, Reston), Washington DC, and Maryland. Comprehensive neuropsychological assessments to help you gain deep inner clarity and insight to function at your highest capacity. Individual, group, and couples therapy.

At Hope+Wellness, we offer kind, compassionate mental health care throughout Washington DC, Northern Virginia, and Maryland. We strive to cultivate a safe, supportive space that is genuine and authentic \u2014 where you feel cared for and truly seen. We are committed to diversity + inclusion and celebrating you as you are. You\u2019re not alone \u2014 we\u2019re here to help.What do you like about yourself? What do other people like about you? Reminding yourself of the things that people do like about you can help you feel less insecure when someone doesn’t like you. Are there things that you are proud of or admire about yourself? Do people compliment you about things? Maybe keep a list of what you like about yourself on your phone or in your journal to refer back to in moments of doubt.The next time you feel like someone dislikes you, remember that there are people you dislike too. We all do it, and it’s not always personal. Remind yourself that it’s okay to not like everyone, and it’s okay to be disliked.

The word relationship calls to mind our connections with others–with romantic partners, with friends, family members, coworkers, neighbors, etc. But you have a relationship with yourself as well–and it’s the longest relationship you’re ever going to have! That alone makes it worth it to spend intentional time reflecting on your relationship habits and where you want your relationship with yourself to go.It has been a challenging time for people to find therapists, with many people searching for one at this time. Due to a very high volume of inquiries we are no longer able to respond to each one, though we will continue trying our very best to.

Contact us today to schedule a confidential initial consultation or to discuss your interest in therapy using the secure form below. We’re happy to answer any question you might have about our services. Our highest priority is to match you with a therapist with whom you really connect.

Shame is an emotion that we all feel, but we pretty much all hate to talk about. That’s because shame is designed to make you feel like there’s something wrong with you. Of course you wouldn’t want to talk about that! You aren’t doomed to be stuck in a shame spiral forever. Here are 3 ways to start working through shame.We strive to help people overcome adversity and find their way to health, happiness, and new possibilities. We can help you take the first step toward a healthy, meaningful, and fulfilling life. Hope+Wellness is a mental health practice specializing in the treatment of depression, mood, stress, and anxiety in kids, teens, and adults. This is a blog about living well and finding meaning and purpose in the face of difficult challenges. This is a blog about finding hope. A lot of language around health focuses on should’s. What habits we should have, what foods we should eat, how much media we should consume, how we should engage with our bodies, when we should be active and productive, how active and productive we should be, and on and on and on. But why? And, maybe more importantly, what if in centering our health and all of those “shoulds” we were actually getting in the way of really caring for ourselves?For many of us, it’s a habit to tune out what our bodies are telling us. It will take time and practice to learn how to tune back in. If you’re working on rebuilding the trust you have with your body, here are 3 things to try.

An internalized message is something we believe, unconsciously about ourselves. These messages and beliefs don’t come from within ourselves–while they may feel like undeniable qualities about ourselves, these internalized messages actually came from outside influences. They are the result of how we, as children, are able to interpret and understand the world around us, and the way we’re expected to behave in relationships.

As the CEO of a FinTech company solving major pain points in capital markets, I can relate. We are using blockchain technology to make growth capital more accessible. Others in banking and finance see this new technology as a threat to their legacy systems. But I see an opportunity to help others with a better solution, so I’m motivated to keep going.While some people become jealous of your success and wish you ill will, others will look to you as an inspiration. Never let haters bring you down. Be a shining light and live large so others can see it’s possible. —Peter Hernandez, President of The Western Region at Douglas Elliman; founder and President of Teles Properties

Persistence, dedication and passion are key. Passion is especially important because if you aren’t excited about what you’re doing, no one else will be. Share small wins along the way and watch the momentum build! —Scott Shainman, President of Getac North America, who helped lead the company to become one of the world’s largest rugged laptop and tablet manufacturers; connect with Scott on LinkedIn and InstagramThis was a sore subject a few years ago because I was newly sober and didn’t know how to cope with hurtful and stressful situations. As I became happier and more successful, I met incredible mentors. I remember saying to my friend Rick Caruso, “I’ve known you for years but never heard you say anything negative about anyone.” He smiled and asked, “What would be the upside?” The best, most powerful advocates often start out as your toughest critics. Don’t ignore critics’ feedback. Listen to them and engage with them constructively. Often it’s not your overall idea or position that’s the issue—but perhaps you can tweak your delivery or a particular point. When you do big things, you’ll always have haters and naysayers. Knowing that is inevitable. So ask yourself, “How can I use haters to support my mission even more?”

It’s all about how you frame it. If someone says you aren’t smart enough, tell yourself, “I can’t wait to prove them wrong.” Negative feedback can either be the anchor you drag through the desert or the wind behind your sail.F. Scott Fitzgerald said, “The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function.” The next time you’re triggered to respond, take a moment to consider a different opinion rather than immediately dismiss it. A discouraging word could augment your thought process. Be quick to listen, slow to speak, and slow to anger. — Tom Shieh, CEO of Crimcheck; connect with Tom on FacebookSAGE is the world’s largest and oldest organization dedicated to improving the lives of lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) older people. Founded in 1978 and headquartered in New York City, SAGE offers supportive services and consumer resources to LGBTQ+ older people and their caregivers. SAGE also advocates for public policy changes that address the needs of LGBTQ+ elders, provides education and technical assistance for aging providers and LGBTQ+ community organizations through its National Resource Center on LGBTQ+ Aging, and cultural competency training through SAGECare. Learn more at sageusa.org.

What someone says reflects how they feel. If someone offends me (which is hard), my first response is to ask myself, “What’s this person going through? Why do they need to say something like that to feel better?” Then get over it. The second you take negative comments personally, you’re losing. They’re just internet trolls.First, understand that what we feed grows, and what we starve dies. Don’t react to your haters — it only feeds them. Second, realize their words are more about something unresolved within them than you. There’s a saying in psychology, “If you spot it, you got it.” Always remember: They don’t make statues of the critics. They make statues of the dreamers, the ones who take chances. Think about it. The revolutionaries who made an impact, changed the rules, ended wars, and fought for freedom were the “crazy ones.” They had to listen to naysayers and absorb the criticism — and they let that be their fuel, not their kryptonite. —Dean Graziosi, multiple NYT-bestselling author, and one of the most-watched real estate and success trainers on TV; follow Dean on Facebook, YouTube or Instagram Repeat is the easiest way to reorder everyday goods online. CPG brands use Repeat to give their customers faster, personalized reordering experiences and get deeper insights into how their customers are using those products.I don’t believe in “haters.” The columnist Ann Landers is often quoted as saying, “At age 20, we worry about what others think of us. At age 40, we don’t care what they think of us. At age 60, we discover they haven’t been thinking of us at all.” Thoughtful research and conviction are the root of confidence. When you know you have a better way of doing things, you can overcome all naysayers. Stay true to what you believe in — it works. Respond to dissenters with confidence. Others will get on board, and you’ll find the path to success. —Thomas Carter, founder and CEO of DealBox Inc; connect with Thomas on LinkedIn and Instagram Chelese Perry, Founder and CEO of Chelese Perry LLC is an ICF Certified Executive Coach, Life Coach and Leadership Consultant. Read Chelese Perry’s full executive profile here. History is filled with examples of technological breakthroughs that were once met with resistance. When you begin to disrupt an industry, dissenters will gather. People are naturally skeptical of change and reluctant to accept things they don’t understand. Don’t let that sway you! Trustible is a leading technology provider of responsible AI governance. Its software platform enables AI and compliance teams to scale their AI Governance programs to help build trust, manage risk, and comply with AI regulations.From L to R: Dean Graziosi, Barbara Corcoran, Billy Gene Shaw III, Khalil Rafati, Peter Hernandez, Jason Capital, Kenny Rueter, Tom Shieh, Scott Shainman, Thomas Carter

But you can troll back! If a troll says something funny, I’ll throw a joke back. Usually, they have fun with it and it becomes a conversation everyone can see. Then others jump in. Suddenly you’re getting a bunch of engagement, which decreases the cost of your social media ads! —Billy Gene Shaw III, founder and CEO of Billy Gene Is Marketing and a top online marketing influencer, educator and practitioner; follow on Instagram and Facebook

Master coach instructor, creator of Metacognitive Programming, a coaching and therapeutic technique. Founder and CEO of Think Meta. Read Mikhail Saidov’s full executive profile here. Embrace the criticism. Uncomfortable moments are usually a sign that you’re on the right track. The next time someone criticizes your choices, ask yourself if you’re being true to your personal mission and values. If the answer is yes, smile and know that you’re doing the right thing! —Kenny Rueter, CEO and co-founder of Kajabi Third, be grateful. Hate, love, critique and praise are all acknowledgment. You’re no longer ignored or unseen; you’ve made it to the spotlight where the magic happens. Are you getting hate even though you’re doing good work? Good job, you’ve made it to the next level. —Jason Capital, White House top 100 entrepreneurs under 30, bestselling author, high-income coach, and founder of High Status; connect with Jason on InstagramI’m a general assignment reporter at the Forbes Digital Assets team where I focus on cryptocurrency, NFTs, and blockchain technology. Originally from Peru, I graduated from New York University with a degree in Journalism and Comparative Literature, where I wrote my thesis on nonfungible tokens.CEO, IMPAQ Corp. Execution and transformation expert. Newest book: WSJ/USA TODAY Bestseller \”Reimagine Teams\” Read Mark Samuel’s full executive profile here.

“Haters” often communicate out of love or a cry for help. Hurt people hurt people. When we tear others down, we reveal more of our true character than theirs. An attack on others only exposes our thought process, insecurities, suppressed emotions, and how we judge people.Worrying or retaliating against your haters makes you bitter. It’s easy to be resentful and feel justified — but don’t. Instead, make a list of the haters you don’t like. Wish each one well by name, and practice sincerely forgiving them. Speak kindly about them to others. Go out of your way to help them. In time, this breaks down many barriers. Even if it doesn’t, the effect on you will be resounding.

You’re going to inspire envy and criticism if you’re super successful at what you do. That’s just par for the course. Criticism is the best proof that you’re bound to be wildly successful. I learned early on that the more people bad mouth you, the more jealous they are. —Barbara Corcoran, founder of The Corcoran Group, podcast host of Business Unusual, and Shark on “Shark Tank”

Now I empathize whenever I see negative comments about me on social media, because I know those people are suffering and in pain. —Khalil Rafati, founder of SunLife Organics, homeless drug addict turned spiritual advisor for rockstars and billionaires; follow Khalil on Instagram and read his story: I Forgot to DieIf feedback has any merit — regardless of whether you consider it constructive — be humble and openly consider it with gratitude and love. If the criticism is a harsh, open attack, don’t respond with another grenade. It baffles me when I see two keyboard warriors attacking one another online. Tempers flare, egos are damaged, and no one is inspired to grow.

Here are the best hate quotes to read from famous people that will surely inspire you. Let these hate quotes remind you that hate destroys, hurts, and is a feeling that we all need to avoid. May these encourage you to live life with thoughtfulness, kindness, and love.“Remember, always give your best. Never get discouraged. Never be petty. Always remember, others may hate you. But those who hate you don’t win unless you hate them. And then you destroy yourself.” – Richard M. Nixon

“The hardest thing in life is to forgive. But hate is self-destructive. If you hate somebody you’re not hurting the person you hate, you’re hurting yourself. Forgiveness is healing.” – Louis Zamperini

“In order to confront hatred, we must learn to live in love and be able to resist the temptation of showing hate and acting in retaliation.” – Sunday Adelaja“Sensitive people usually love deeply and hate deeply. They don’t know any other way to live than by extremes because their emotional thermostat is broken.” – Shannon L. Alder

“Hate is a terrible thing. It’s a wasteful, stupid emotion. You can hate someone with all your heart, but it’ll never do them a bit of harm. The only person it hurts is you. You can spend your days hating, letting it eat away at you, and the person you hate will go on living just the same. So, what’s the point?” – Stuart NevilleHatred is an intense emotion from anger, resentment, and hostility. It weakens you emotionally and can affect your body’s organs and natural processes. There is nothing good about hatred. It will only make your life more miserable and will cause harm to others.

Addressing hate requires a multifaceted approach that includes education, awareness, and empathy-building. Promoting values such as tolerance, respect, and understanding is essential in creating opportunities for people to engage with those from different backgrounds and perspectives.Hopefully, the above quotes will help you address this darkness and let the sunshine shine again. Did you find these hate quotes and sayings helpful? Do you have any other favorite quotes to add to the list? Tell us in the comment section below.“People can hate on you for doing what it is that makes you happy, but ultimately, it has to belong to you. It shouldn’t matter what anyone else thinks. Life is not easy. The road to happiness is not a path well trotted. You have to find your own path to enlightenment.” – Jamie Campbell Bower “Any fool can fight back. Anyone can fight back. Anyone can retaliate. Anyone can respond with something mean. God wants you to love your enemies, do good to those who hate you, bless those who curse you, pray for those who hurt you, and turn the other cheek.” – Rick Warren “It is better to receive less money and be happy with what you are doing, than to receive lots of money and hate what you are doing.” – Catherine Pulsifer “No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.” – Nelson Mandela It’s normal to feel hate, but you shouldn’t let your emotions consume you. When you begin to feel hateful thoughts, consciously challenge them and replace them with calmer rational thoughts. It would be best if you found a way to vent out your anger without hurting yourself or the people around you. Besides, you can talk to someone you trust to help alleviate the negative feelings.“If you want to forget something or someone, never hate it, or never hate them. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” – C. JoyBell C.

Hate can harm both the person experiencing it and the person or group being targeted. Those who experience hate may feel intense emotions such as fear, anxiety, and depression and may also experience physical symptoms such as increased heart rate and sweating. Being targeted by hate can also lead to discrimination, harassment, and violence, which can have severe and long-lasting consequences.“The voice of the intelligence is drowned out by the roar of fear. It is ignored by the voice of desire. It is contradicted by the voice of shame. It is biased by hate and extinguished by anger. Most of all it is silenced by ignorance.” – Karl A. Menninger